In today’s time and era, where everything moves at a fast pace, healthy food becomes a top priority specially when you need to maintain a healthy lifestyle. A healthy lifestyle entails the need to have a good amount of vegetables and fruits in your nutritious diet.
When it comes to nutrition, nothing can replace the importance of whole fruits, specially when we talk about priority. The only thing that comes close in discussion is their juice.
MyPlate, a nutrition guide states that - “Any fruit or 100 percent fruit juice counts as part of the fruit group. Fruits may be fresh, canned, frozen, or dried, and may be whole, cut-up, or pureed.” 100 percent fruit juice even contains the same amount of nutrients found in the fruit without any added sugar.
A healthy lifestyle necessitates the need for appliances which can help you maintain it. And what better appliance than a juicer mixer grinder. Similar to the working procedure of a mixer grinder, a juicer mixer grinder contains a juicer, mixer and a grinder. The function of a juicer is to extract only the liquid juice from fresh fruits and vegetables. A necessity specially for the fitness enthusiast, appliances like these help absorb the vitamins and minerals which is present in the juice. It also does away with your need to buy an extra juicer when the same role can be done by a single appliance.
Customers are provided with a variety of options specially when it comes to the best juicer mixer grinders. However, before you place a brand new one on your kitchen shelf, a few important parameters should be followed.
The higher the wattage, the more powerful will be the motor. A high powered juicer mixer grinder will be able to extract juice from tough fruits and offer better efficiency.
2. Speed Control
Multiple speeds offer the user a variety of options when it comes to grinding.
3. Overload Protection
Make sure that this feature is available if you want to prevent overheating. Any sign of overload, and this feature will help avoid damage to your juicer.
4. Additional Accessories
Most grinders provide one or more jars depending on the price, functionality and capacity. It also comes with an extractor to separate the seeds and the juice from the pulp.
5. Easy to clean and aesthetics
A kitchen appliance should always be easy to use without any major hindrances in its operating procedure. They also come with a variety of design and a host of colours which will make the user spoilt for choices.
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By: Gaurav Nikalje
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